Like the French start their sentences with Alors! ...I start with so! So, last week, I had some overripe bananas...I don't like eating...

The red lentil is a powerhouse of nutrients including plant-sourced iron and protein, essential vitamin Bs, zinc, phosphorous, manganese,...

"The food we eat modulate all our biology, including our brain function. Food affects our hormones, brain chemistry, nutrient status,...

I am not a #vegan but I eat a more #plantbased diet. I don't like to "label" myself, I am a #freespirit who is enjoying this experience...

"Let food be thy medicine and medicine be thy food" ~ Hippocrates ~ Many people eat to indulge and many eat to fill the hole but very few...