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Golden Chocolate Latte - A Great Kickstarter



This is my favourite (est) drink to start my day at the moment. I practice intermittent fasting, so, I don't eat breakfast. The last meal I eat in a day is about 7 PM in the evening and then the next one is at lunchtime the following day. I drink this at about 9 AM which keeps me full till about 12 - 1 PM. Hence, I get a good 15-16 hours of fasting.


			There are numerous health benefits of intermittent fasting. There's plenty of information you can Google or watch on YouTube about the benefits (if you don't already know). I shall add a link below if you'd like to read about it.

What goes into my Golden Chocolate Latte?

and why I drink it?


Plant-based milk, raw cacao, turmeric, ginger, bay leaf, green cardamom, cloves, cinnamon...all the goodness of these spices, herbs and roots to kickstart my day, fortifying my body and it tastes divine.


Good enough reasons to start my day with!


...and

  • No sugar

  • No gluten

  • No dairy

  • No additives

  • No caffeine

  • Just au naturale, plant power!

The healing properties of all ingredients used in this recipe are huge. I shall add some resources at the bottom of this blog for you so that you can read more in detail about the goodness of these ingredients. I am writing about them briefly here.


1. Turmeric and Ginger have multiple health benefits. They both have anti-inflammatory and antioxidant properties. They are powerful plant medicines that have existed for centuries.