top of page

How To Remain Positive All The Time?

'How to stay positive all the time?' is something I get asked often. So, if you are one who is looking for an answer, then, read on.

Being positive is our natural state of being. We are always positive by nature. So, we do not have to do anything to be positive. Because we already are.

What we must learn to do, is to remove the negativity that clouds our positivity. Aha! here's the trick!

How do we do that?

It is easy to do it but it takes regular practice, only then will it start to work.

In order to remove the negativity, let's first understand what is 'negativity'.

Energetically speaking, negativity simply means lower, heavier vibrations. Because they are heavier frequencies, they weigh us down. Hence, the common phrase, 'I feel down' when one does not feel good.

I normally do not like to use the words positive or negative, while 'positive' feels good for people, the moment the word, 'negative' is mentioned, most tend to jump to the conclusion such as 'I am not negative' because most people relate the word negativity to being 'bad'. Being negative does not make you a bad person. It simply means that you are not aware of your vibration. So, I want to give you a visual for easier understanding.

Draw an imaginary scale, mark a 0 in the middle, mark some negatives on the left, -1, -2, etc, and positives on the right, +1, +2, etc.

That's your emotional scale. 0 is when you do not feel anything, which is not what you want to achieve, right? It kind of feels dead!!

The ones on the left of your scale are heavier vibrational emotions such as fear, grief, sadness, shame, worries, guilt, resentment, bitterness, unforgiveness, missingness, loneliness. They are heavy because their vibrations are lower in frequency. They are what we call negativity.